“We but mirror the world. All the tendencies present in the outer world are to be found in the world … Continue reading Be the Change.
How do I let you go? A part of me still wants to be with you. How can I … Continue reading How Do I Let You Go?
Welcome to the 21 Century! A time period defined by its distractions, whether that be social media, Netflix, YouTube, 24 … Continue reading Distraction: How do we Stay Focused on What Really Matters?
Aloha! In this week’s blog post I want to discuss values, authenticity, and how it can benefit you and the … Continue reading Authentic Living: Are your Actions Inline with your Values?
When I was a child, I always enjoyed my father’s house. He didn’t clutter his living space with tons of … Continue reading Less is More: My Journey to Minimalism.
We are living in the midst of the mindfulness awakening. This movement is a direct backlash to the mindless practices … Continue reading The Mindfulness Awakening.