My Purpose.

I woke up today

With a clear purpose

To show compassion to all beings

To help others suffer less

To bring joy to others

How will I live my purpose?

By practicing compassion

Love & peace

To shed light into the darkness

To live out my message

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Peace Within

Violence on the streets of Syria

Mass suffering in Yemen

Chaos in Afghanistan

Is peace possible?

Or are we doomed?

I have faith that everything will work out the way it’s suppose to be

All you & I can do is

Focus on becoming peace

To spread it far & wide

To understand

To show compassion

To live our message of peace

How will the world be at peace

If we are at war?

True Compassion.

As I glance through YouTube I see many arguing over diet, ethics, and the environmental problems of animal agriculture. I see my fellow vegans becoming angry with meat eaters. I hear the words ” I just don’t understand” being repeated over & over again. To develop compassion for others we must first understand them. Us vegans will drive ourselves crazy with this mindset of misunderstanding. I hope to inspire others to practice a vegan lifestyle but do not wish to force others to be vegan. People change on their own time. You can not force anyone to be more compassionate to animals or care about the health of themselves & the planet. Forcing another is a violent act in itself, which goes against my vow of non violence. The world will change in it’s own time. All we can do is live our message and share it with others. If our message is peace & compassion, then we must be peaceful & compassionate with our meat eating brothers & sisters. Peace is the way.

Understanding others is necessary for compassion, love, & peace. I ate a meat/dairy/egg based diet for 27 years and have been vegan for 2 years. How can I judge anyone who still consumes animal products when I ate them most of my life? My focus as of now is to develop true compassion for those who consume animal products and especially for those who advocate for them in ones diet. True compassion is when we can show compassion to those we disagree with. It’s easy to show compassion to the innocent & weak. It’s much more difficult to show compassion to a slaughterhouse worker but nothing could be more important than developing compassion for them as well. Slaughterhouse workers are often immigrants who are recruited to work long hours for little wages. They often suffer from PTSD from the horrific violent acts they see on a regular basis. There are documented cases of slaughterhouse workers dieing from bacterial diseases and neurological diseases from freshly slaughtered animals.

I also feel strong compassion for those who suffer from chronic diseases from eating animal products all their life. From heart disease, stroke, Alzheimer’s, colon cancer, and many other diseases that could of been prevented with a whole food plant based diet. They were lied to be industry and led to believe that they are wild carnivores that need to eat meat every meal for protein. So much unnecessary human suffering. My heart goes out to them & their families.

I hope to inspire my fellow vegans to be more compassionate & understanding to our meat eating brothers & sisters. Many of us were meat eaters most of our life. Who are we to judge? We are not perfect enlightened beings floating above others. Let’s focus our energy on educating others while showing compassion & understanding to them. This way we don’t drag ourself down with anger, rage, & misunderstanding. We can allow compassion guide our life. How will they ever understand compassion if all we show them is apathy? How will they know peace if all we show them is violence? Our own life is our message to the world.

With Aloha,

Johnny Hoffman

Suffering.

Suffering lives within all of us

Past mistakes on rerun

Future uncertainties constantly dance within our minds,

Making us suffering in this moment

How do we break from this cycle?

We can understand our own suffering

We can develop compassion and self love

As we develop compassion for ourself,

We can begin to transform our suffering into joy

Our life can now be spent helping others suffering less

Bringing joy & peace for those in need

One More Light.

Inspired by the late Chester Bennington & the band Linkin Park’s song “One More Light”.

I wake today,

Fueled not by apathy,

But compassion.

For the 150 billion of animals slaughtered each year.

For the million of children who die from disease and famine.

For those who commit suicide & those who suffer silently each day.

I vow to live a life that reduces the amount of suffering I cause in this world.

To speak for those who have no voice.

Who cares if one more light goes out in the sky of billions stars?

I do.

All life is precious.

Vulnerability: Our Biggest Strength.

Aloha,

Today’s blog post is about being vulnerable. Vulnerability is humanities greatest strength. It takes courage to be completely open and honest about our struggles.

Instagram & Facebook show us highlight reels of other people’s lives, which makes us feel like we aren’t living our lives to the fullest. There is a reason that studies show that heavy social media use is linked to depression, anxiety, and loneliness. We only connect at a surface level in sharing our highlights. Full transparency allows us to connect at a much deeper level.

Everyone has hardships but we rarely (if ever) share them on social media. Why is that? Are we scared that others will pity or judge us? From my experience, others will support and open up to their struggles once we break the ice. Connecting with others in this way is special.

For the past 6 weeks I have been traveling New Zealand on a working holiday visa. I haven’t started the working part of that yet though! LOL. Its hasn’t been perfect though. I spent way more money than expected on my first month of traveling which has caused me anxiety. At times, I have felt lonely in my travels, even when many others were around. Lately I have been having a hard time dealing with boredom and lack of purpose with no job. Lots of self judgements and worrying about what others think of me. Slowly I’m excepting the fact that this is a sabbatical and I will find work in the new year. I need to show some faith in myself once more and enjoy my free time.

Our society could benefit from being more vulnerable with each other. It helps us feel more connected and compassionate to others. Vulnerability takes true courage and strength. We all share the human experience together, let’s help each other live the fullest life that we can.

What have you been struggling with lately?

Namaste,

Johnny Hoffman

Big Egos.

The ego whispers “you’re right”. Unchecked, our ego will lead us into hatred of anyone who different than us. Hatred cannot be stopped by more hatred. It’s a vicious unstoppable circle of ego, fear, and hatred. Without the light of peace, the circle is infinite. Apathy & fear fuel the ego. I believe compassion and love can bring humanity true peace. Does humanity really want peace though? That’s a million dollar question. If we truly want peace we have to be mindful of the ego and its tendency to label everything as “right” or “wrong”. Labeling is the first step to hatred and violence. Labeling isn’t always bad (foods, streets, colors, etc) but when we label our fellow humans we put them in boxes; which we then label “right” or “wrong”. This distorts reality and makes peace difficult.

Understanding is the first step towards peace.

Without understanding peace is not possible. This is why mindful listening is so important in peace talks. Understanding the suffering inside another is a skill we can develop with compassion. Understanding, compassion, and peace are intertwined at their core.

Do we truly want peace or to be right? 

I see this in my fellow animal right’s activists. Well-intentioned people who let their ego blind them. They care more about being right than understanding meat eaters. They end up pushing their meat-eating brothers & sisters further from plant-based living; causing more violence in the world. We all have been guilty of letting our ego take control of a conversation. I intend to show true compassion to all living beings, even those who believe the exact opposite of me. How will they know peace if we don’t show them? MLK, Gandhi, Jesus, Buddha, and Mother Theresa all preached this message of peace.

Let’s start today by mindfully listening to others instead of allowing our ego to lead into hatred. If we truly want peace in this world we must live peacefully with all living beings. By living this way, we leave the world a better place than we arrived.

With Aloha,

Johnny Hoffman

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