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Alleviating Suffering Through Mindfulness

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Recent Posts

  • Black Hole. April 22, 2018
  • Vow. April 20, 2018
  • Fear, Worry, & Doubt. April 17, 2018
  • Darkness. April 14, 2018
  • Abandon Ship! April 10, 2018

Category: Self-improvement

How Do I Let You Go?
Authentic Living, buddhism, freedom, mindfulness, minimalism, Self-improvement, Uncategorized

How Do I Let You Go?

  How do I let you go? A part of me still wants to be with you. How can I … Continue reading How Do I Let You Go?

Happy New Year: Baby Steps Toward Our Vision.
Authentic Living, mindfulness, Self-improvement, Uncategorized

Happy New Year: Baby Steps Toward Our Vision.

I’m sorry I haven’t posted much lately. I have been working 70 hour weeks, which are both physically and mentally … Continue reading Happy New Year: Baby Steps Toward Our Vision.

My Mission: To Alleviate Suffering in All Living Beings.
Authentic Living, buddhism, freedom, mindfulness, Plant-Based, Self-improvement, Uncategorized

My Mission: To Alleviate Suffering in All Living Beings.

Aloha my brothers and sisters, My mission is to alleviate as much suffering as I can in all living beings. … Continue reading My Mission: To Alleviate Suffering in All Living Beings.

Resistance: The Root of Pain, Suffering, and Insanity.
buddhism, freedom, mindfulness, Self-improvement, Uncategorized

Resistance: The Root of Pain, Suffering, and Insanity.

We are either resisting life or accepting it. Whether that be sitting in traffic, aging, sickness, or our own mortality. … Continue reading Resistance: The Root of Pain, Suffering, and Insanity.

Gambling: Just One More Hit.
Authentic Living, Self-improvement, Uncategorized

Gambling: Just One More Hit.

As a child, I would bet on anything. I once bet my friend $10 that it wouldn’t rain that day. … Continue reading Gambling: Just One More Hit.

Distraction: How do we Stay Focused on What Really Matters?
freedom, Self-improvement, Uncategorized

Distraction: How do we Stay Focused on What Really Matters?

Welcome to the 21 Century! A time period defined by its distractions, whether that be social media, Netflix, YouTube, 24 … Continue reading Distraction: How do we Stay Focused on What Really Matters?

Enlightenment: Consistency, Hardwork, and Falling Down Over & Over Again. 
Self-improvement, Uncategorized

Enlightenment: Consistency, Hardwork, and Falling Down Over & Over Again. 

I define enlightenment as having overall peace, clarity, and contentment in life. It is not separate from the world or … Continue reading Enlightenment: Consistency, Hardwork, and Falling Down Over & Over Again. 

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