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Alleviating Suffering Through Mindfulness

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Recent Posts

  • Black Hole. April 22, 2018
  • Vow. April 20, 2018
  • Fear, Worry, & Doubt. April 17, 2018
  • Darkness. April 14, 2018
  • Abandon Ship! April 10, 2018

Category: peace

Vow.
buddhism, compassion, Darkness, humanity, life, love, mindfulness, peace, Poem, poetry, Uncategorized, Zen

Vow.

Where there is hatred, I will show love. Where there is fear, I will show trust. Where there is doubt, … Continue reading Vow.

Fighting for Peace.
buddhism, humanity, love, peace, Poem, poetry, Uncategorized, Zen

Fighting for Peace.

Fighting for peace. Shaming for love. Anger spilling into the streets. Not an ounce of compassion.   How will they … Continue reading Fighting for Peace.

Innocent Living Beings.
Authentic Living, compassion, intentional living, love, mindfulness, peace, Plant-Based, Poem, poetry, Uncategorized, vegan, Zen

Innocent Living Beings.

By just being alive I will cause suffering in the world. But I strive to negate as much as I … Continue reading Innocent Living Beings.

Peace is the Way.
buddhism, compassion, freedom, mindfulness, peace, poetry, Uncategorized, Zen

Peace is the Way.

When my opponent shows hatred, I will show love. When my opponent shows apathy, I will show compassion. When my … Continue reading Peace is the Way.

The Broken Dam.
Grief, heartbreak, humanity, peace, Poem, poetry, Uncategorized

The Broken Dam.

  Pain. Anger. Confusion. Suffering.   The pain of loneliness. Isolation. Fear.   Building up like water flowing into a … Continue reading The Broken Dam.

The Lighthouse.
Helping Others, peace, Poem, poetry, Uncategorized

The Lighthouse.

On a dark & stormy night, a lost ship sees a lighthouse in the distance. The sailors can barely see … Continue reading The Lighthouse.

Welcome To Heartbreak.
buddhism, freedom, heartbreak, letting go, peace, poetry, Uncategorized

Welcome To Heartbreak.

I cried. I begged. I promised I would change. I poured my heart out. I suffered alone.   How could you … Continue reading Welcome To Heartbreak.

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