I Have Arrived.

I am home.

I have arrived.

Present in this moment.

Focused on my breathe.

Letting go of my attachments.

My fears & doubts.

I am home.

I have arrived.

In the now.

 

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Lost at Sea.

A ship is lost in the treacherous open sea. The crew grows more impatient each day; the Captain is worried about a potential mutiny. No land in sight. 

 

Will this be the end?

 

My crew goes weary.

Mumbling & arguing with each other.

Constantly chattering.

The smell of mutiny in the air.

 

I observe them from my private charters.

One moment they are angry.

The next they are sad.

Anxious.

Depressed.

Fearful.

 

Will we ever see land again?

 

A large wave swells up from the depths of the ocean.

Panic.

HOLD ON!!!!!

The ship creaks and moans.

We survive.

 

A month goes by.

Food short on supply.

Crew sick and diseased.

Birds of prey circle above us.

 

The end is near.

 

Until one day I see darkness on the horizon.

LAND!!

We are safe.

Joy & tears flow into the sea.

My crew dances under the moonlight.

 

No wave can sink me.

No storm will worry me.

I won’t break to my crew’s demands.

For I am the Captain.

 

 

I am not my thoughts. I am not my emotions. I am the observer. The Captain of my body & mind. I will honor these thoughts & emotions as impermanent. I will not sink into the darkness.

 

 

 

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