Vulnerability: Our Biggest Strength.

Aloha,

Today’s blog post is about being vulnerable. Vulnerability is humanities greatest strength. It takes courage to be completely open and honest about our struggles.

Instagram & Facebook show us highlight reels of other people’s lives, which makes us feel like we aren’t living our lives to the fullest. There is a reason that studies show that heavy social media use is linked to depression, anxiety, and loneliness. We only connect at a surface level in sharing our highlights. Full transparency allows us to connect at a much deeper level.

Everyone has hardships but we rarely (if ever) share them on social media. Why is that? Are we scared that others will pity or judge us? From my experience, others will support and open up to their struggles once we break the ice. Connecting with others in this way is special.

For the past 6 weeks I have been traveling New Zealand on a working holiday visa. I haven’t started the working part of that yet though! LOL. Its hasn’t been perfect though. I spent way more money than expected on my first month of traveling which has caused me anxiety. At times, I have felt lonely in my travels, even when many others were around. Lately I have been having a hard time dealing with boredom and lack of purpose with no job. Lots of self judgements and worrying about what others think of me. Slowly I’m excepting the fact that this is a sabbatical and I will find work in the new year. I need to show some faith in myself once more and enjoy my free time.

Our society could benefit from being more vulnerable with each other. It helps us feel more connected and compassionate to others. Vulnerability takes true courage and strength. We all share the human experience together, let’s help each other live the fullest life that we can.

What have you been struggling with lately?

Namaste,

Johnny Hoffman

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My Path into the Unknown.

Aloha,

After 18 months of living on the beautiful Island of Maui, I have decided to take a huge step into the unknown. I have decided to fulfill a dream of mine and move overseas for 1 year to New Zealand on a working holiday visa. A mix of excitement, joy, and fear dances around my mind these last couple weeks. Fear is natural to such risky endeavors but I’m choosing to guide my life with the love of the unknown instead of fear. All the new people and experiences that lie ahead sounds exciting to me! I have faith that everything will work out as it always has. Zooming out, every risk I have taken has worked out in the long run. Why should I doubt myself and others when all of my past tells me otherwise? Moving to Maui has prepared me for this even bolder step on my path into the unknown. I left a stable career job on the mainland to move to Maui. Without this critical step, I would not be moving to New Zealand. I am grateful for Maui and the many people who have helped me along the way!

I will be living in hostels all over the north and south islands of New Zealand while working part-time to live full time. I hope to post about my experiences in New Zealand on this blog to help others live more meaningful lives. I want to inspire others to take risks in order to live the life they love. Thank you to those reading this post. I appreciate your time and attention.

 

With Aloha,

Johnny Hoffman

 

Big Egos.

The ego whispers “you’re right”. Unchecked, our ego will lead us into hatred of anyone who different than us. Hatred cannot be stopped by more hatred. It’s a vicious unstoppable circle of ego, fear, and hatred. Without the light of peace, the circle is infinite. Apathy & fear fuel the ego. I believe compassion and love can bring humanity true peace. Does humanity really want peace though? That’s a million dollar question. If we truly want peace we have to be mindful of the ego and its tendency to label everything as “right” or “wrong”. Labeling is the first step to hatred and violence. Labeling isn’t always bad (foods, streets, colors, etc) but when we label our fellow humans we put them in boxes; which we then label “right” or “wrong”. This distorts reality and makes peace difficult.

Understanding is the first step towards peace.

Without understanding peace is not possible. This is why mindful listening is so important in peace talks. Understanding the suffering inside another is a skill we can develop with compassion. Understanding, compassion, and peace are intertwined at their core.

Do we truly want peace or to be right? 

I see this in my fellow animal right’s activists. Well-intentioned people who let their ego blind them. They care more about being right than understanding meat eaters. They end up pushing their meat-eating brothers & sisters further from plant-based living; causing more violence in the world. We all have been guilty of letting our ego take control of a conversation. I intend to show true compassion to all living beings, even those who believe the exact opposite of me. How will they know peace if we don’t show them? MLK, Gandhi, Jesus, Buddha, and Mother Theresa all preached this message of peace.

Let’s start today by mindfully listening to others instead of allowing our ego to lead into hatred. If we truly want peace in this world we must live peacefully with all living beings. By living this way, we leave the world a better place than we arrived.

With Aloha,

Johnny Hoffman

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